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Best Indoor Plants for Health and Wellness

There are many different types of indoor plants that can enhance your home decor. Owing to their special characteristics, they are naturally immune to surviving and growing in a variety of indoor conditions without much sunlight and natural air. 

Many of these houseplant species do not only look more attractive than their artificial counterparts but also have a very positive impact on your health. So, if you are also looking to buy some plants to decorate your home, then you have just come to the right place. In this article, we are going to discuss some of the best indoor plants for health and wellness and highlight the elements of nature in your decor.

Peace Lilly

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If you are looking for a plant that naturally blooms indoors, then Peace Lilly is the plant you should choose. These indoor plants have become a very famous choice for decorating both homes and offices. This plant will help you in getting rid of harmful airborne chemicals that are found in harsh cleaning products.

It is ideal for you to place your Peace Lilly plant near a window but make sure it is not exposed to direct sunlight. The room where these house plants are should be comfortably warm and cozy. 

Snake Plant

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The Snake plants are meant for your bedrooms. They are very good at absorbing carbon dioxide and releasing oxygen at night. They also play their part in removing harmful chemical agents in your environment like benzene and formaldehyde.

This plant should also be placed near a window. Make sure that it receives indirect sunlight. However, these plants can stand some amount of direct sunlight but not too much of it. While selecting the Snake plant, you should check that its leaves are of green color and unbroken. This indicates that the plant is in healthy condition. 

Dracaena Marginata

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Dracaena Marginata is one of the best houseplants for health and wellness. It is highly popular for its amazing air purification qualities. It rids your indoor environment of harmful airborne chemical agents including carbon dioxide, trichloroethylene, and benzene. They could be responsible for various health conditions including breathing problems and headaches.

It is ideal for these plants to be in bright, indirect natural light. However, it won’t be a problem for Dracaena Marginata to survive in low light conditions, but they may not grow as quickly as they would in a bright, naturally lit environment.

Rubber Plant

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Airborne bacteria and mold could not grow in your house if you have Rubber plants at home. These indoor plants have a very strong defense mechanism against different types of airborne pollutants and contaminants. This is why they are considered among the best indoor plants for health and wellness.

Find a place in your home that isn’t too hot or cold. Position the Rubber plant in such a way that it is closed to natural light but not exposed to sunlight. Direct sunlight scorches and destroys its leaves. A window with curtains could be the best spot for placing these plants in your living space. 

Spider Plant

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According to a test conducted by the National Aeronautics and Space Administration (NASA), the Spider plant destroys up to 90% of formaldehyde from the air in your indoor environment. It is a very harmful, potentially cancer-causing chemical. It is also be known for removing carbon dioxide, purifying the air you breathe. This makes it one of the best indoor plants for air purification.

You need to keep the soil of the Spider plant slightly moist. Also, place in a room that receives natural light and has a comfortable temperature. Avoid getting the plant exposed to direct sunlight.

Jasmine

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If you want to create a fragrant ambiance in your home, then consider choosing Jasmine plants. These plants are also great for skin and are well known for their antiseptic properties. With their enchanting fragrance, Jasmine plants also help you relax, relieving all the stress.

The environment of your home should be well ventilated. It is crucial for the survival and growth of Jasmine plants. It is also important for you to place these plants near a window and at the same time, protect them from direct sunlight.

Aloe Vera

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When it comes to listing the best indoor plants for health and wellness, we can never miss out on mentioning aloe vera. This plant is highly popular for its amazing health benefits and remedial properties. It fights against the harmful chemical agents found in cleaning agents. Aloe vera is also widely used by patients going through different kinds of skin diseases due to its soothing properties.

Whether natural or artificial, always place aloe vera in bright light conditions. However, protect it from direct sunlight. Exposure to sunlight can brown and damage aloe vera leaves.

Majesty Palm

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Majesty palm makes your living space feel fresh and delightful. It is a houseplant that neutralizes and purifies the air. Chemical contaminants like formaldehyde, benzene, and carbon monoxide don’t stand a chance against Majesty palm.

It can be placed anywhere in your home like your living room or bedroom. Like other indoor plants, you need to protect these plants from direct sunlight. Keep them in a brightly lit and well-ventilated environment.

Lavender

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Lavender is best known for its very delightful earthy and sweet smell. It can make your home feel more welcoming with its soothing effect.  These plants have also been found helpful for reducing the level of harmful chemical gases like carbon dioxide. This is why they are counted among the most effective indoor plants for air purification.

If you want the Lavender to grow quickly in your home, place it in a room with a sunny window, which receives ample natural light. Also, make sure that these plants receive direct sunlight for at least 3 to 4 hours a day.

Rosemary

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You should also consider having rosemary at home. These plants have an interesting chemical composition that makes them very rich in antioxidants. These natural characteristics help them fight and neutralize harmful particles making your indoor environment healthier and pollutant-free. They are also considered one of the most nutrient-rich healing herbs.

Rosemary requires a lot of sunlight to grow. They are usually grown outdoors but if you want them to thrive in your house, place them in a bright sunny window and make sure they are getting enough sunlight. 

Boston Fern

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One of the most effective and popular houseplants for health and wellness is the Boston Fern. They are the best way to make your home free from harmful toxins that can get the environment in your living space contaminated. 

The Boston Fern needs a lot of care to grow healthily and thrive. You need to keep the soil of its container desirably moist all the time. It should be placed in a brightly lit room but away from direct sunlight. 

Monstera Deliciosa

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Monstera Deliciosa is an indoor plant that can be very good for your home. Fighting the air pollutants and harmful chemical agents, this plant purifies the air in your living space. The plant is also used to fight against different diseases like arthritis. The medicinal properties of the monstera plant also allow it to cure snake and insect bites.

Monstera Deliciosa should be placed in a room that has a well-lit environment. Along with watering it, you also need to polish its leaves whenever they look dry. Like other houseplants, you also need to look after Monstera Deliciosa carefully if you want it to thrive in your home.

Well, that’s a wrap of our article on the best indoor plants for health and wellness. For more informative pieces on different lifestyle and health topics, keep following Openiun.com.

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Written by Spencer K

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