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  • Caffeine: Good for You? OR Better to Avoid?

    Many among us rely on a morning cup of coffee or a jolt of caffeine in the evening to help us get through the struggles of the day. Caffeine is a natural stimulant commonly found in coffee, tea or any cocoa beverage. It is something which is being used from a very long time as […] More

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  • Is Too Much Exercise Bad for You?

    Exercise is any physical activity that enhances or maintains physical fitness and overall health. It is performed for a variety of reasons such as to aid growth, prevent aging, develop muscles, honing athletic skills and much more. Exercise is imperative as it not only helps us to maintain a healthy lifestyle but also aids in […] More

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  • Is Plant-Based Meat Healthy?

    People all over the world hold a wide range of opinions about meat and many of the plant-based alternatives that have come up for it in recent years. The objection to meat stems from the slaughter of farm animals. In the US alone, 8 million animals were killed for their meat in 2018. Advocates of […] More

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  • BEST SELLING FITNESS PRODUCTS ON AMAZON UNDER $50

    If you’re looking for best selling fitness product in a suitable budget, then here is the list of best selling fitness products on amazon under $50. Recovery Compression Sleeves  Increase your recovery time, improve your performance, and get faster pain relief by using recovery compression. Sleeves like these are designed to protect against tennis, golf, […] More

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  • STRESS LEAD TO MEMORY LOSS AND BRAIN SHRINKAGE

    Listen up, gen-Xers and millennials, and, properly, all of us who has a brain. in case you live a high-strain life, you could have memory loss and brain shrinkage before you turn 50, in line with a take a look at posted Wednesday within the journal Neurology.  “Higher levels of cortisol, a strain hormone, appear to are expecting brain characteristic, brain size […] More

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  • BEST TREATMENT FOR OILY SKIN

    Whilst there won’t be a clean cure for preventing your pores and skin from producing too much oil, there are ways to control this pores and skin condition. examine on to analyze what options we recommend for managing your oily pores and skin.  SYMPTOMS  close up of a women’s oily pores and skin  signs of […] More

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  • BRAIN BOOSTING | HOW TO BOOST UP YOUR BRAIN

    Do you want Brain boosting in 2019? we’ve compiled the nice strategies to enhance brain strength, improve reminiscence, build new neural connections, ignite getting to know, and enhance cognitive function. In case you would love to improve your Brain in 2018, we’ve got five tips that will help you  From adolescence via adulthood and into old age, […] More

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  • HOW TO PREVENT FINE LINES UNDER YOUR EYES | WRINKLES PROTECTION

    ABOUT THE SKIN AROUND YOUR EYES As you grow up, your skin loses its shape. Environmental factors, like sun exposure, further as biological science play a taskwithin the early look of fine lines and wrinkles on a personality’s face. The skin around your eyes is an area likely to show earlier signs of aging, because the area under your eyeball (the periorbital trough) is a thin skin with blood […] More

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