Weight Loss Diet Plans: Why Controlling Food Intake Alone is Not Enough
Obesity and being overweight are disorders which plague our generation extensively. According to a World Health Organization report, almost 13% of the world’s adult population is obese. Figures from 2016 state that 39% or 1.9 billion people globally were overweight and these figures have only risen since then. These numbers are alarming, and there are […] More