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  • 5 Healthy Ways That Can Help You Start Eating A Vegan Diet

    Being a vegan means to strictly follow a diet that excludes consuming animal products, not only meat but also eggs, and also the dairy products (milk, butter, yogurt, cheese etc.) I helped change my Father’s diet completely as he was a meat lover and this was harming him internally. The day I changed his diet, […] More

  • Beware: These are the main causes of childhood obesity

    A majority of the children living in different societies around the world are going through childhood obesity and this number is continuing keeps on increasing with time. If we talk in comparison then children have fewer weight-related problems than those found in the cases of adults. However, it is to be noted here that children […] More