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  • How I Gave Up On Overthinking And How It Helped Me

    Our mind is like a whole never-ending mystery which forces us to procrastinate over plenty of things! One of the most stressful journeys in life is to overthink situations which makes it difficult to understand how badly we are affecting our mental health. There is no specific phase to overthinking. It can happen anytime, anyplace, […] More

  • Identifying Depression at its earliest

    Depression has become one of the top leading causes of suicides among people from various age groups, especially during this year. With a heavy heart famous celebrity figures such as Kate Spade, Anthony Bourdain and Chester Bennington, Jonghyun or Robin Williams have all taken their lives and left this world due to depression. If such […] More