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How Often Should You Wash Your Hair?

Hair care is one of the most crucial matters when it comes to maintaining your health and beauty. Some people like to keep their hair short while others let it grow to its full length. It all depends on your preference. Well, no matter what your choice, you should always try to keep your hair clean and voluminous. To do so, you should know how often should you wash your hair. This is why we have put together this hair care guide, which tells you all about shampooing and its impact on different types of hair and scalp.

So, let’s get started!

How Shampoo Works

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The very first thing you need to know is how shampoo works. Different shampoos have different types of impacts on hair which is one of the main reasons why shampoos are available in a wide variety.

Shampoo uses special chemicals to clean hair which are known as surfactants. They have the same chemical formula as the one that is used in soaps, which removes all the unwanted debris from the scalp. If you are using the right shampoo it will remove all the dirt and even odor from your hair and scalp. 

However, make sure you are not over-shampooing your hair. Shampoo is designed to remove excess oil from the surface of the scalp. This means overusing get could result in dryness. The oil that your scalp secretes keeps your hair moisturized. Moisturized hair is less likely to break, which prevents hair loss. So if you are shampooing your hair excessively it could do more harm than good to your hair.

Shampooing for Fine Hair

Along with knowing how often you should wash your hair, there are some other tips that you should keep in mind if you have fine hair. Choosing a shampoo is one of the most crucial steps for you and you have to do it right. Pick a volumizing shampoo, which you should be using regularly. You should also keep clarifying shampoo with you and try to use it once a week.

People with fine hair should also minimize shampooing to prevent hair loss. Also, minimized shampooing could make your hair more voluminous and easily manageable. According to many expert hair stylists, moisturizing conditioners are also very good for fine hair. They can help maintain the balance between dryness and oiliness.

If you have fine hair you should also be careful about drying them. Try to air-dry your hair up to 75% and then use a blow dryer if needed. Also, limit heat styling activities because they could make your fine hair vulnerable to breakage. 

Shampooing for Coarse Hair

Shampooing your coarse or thick hair the right way is very important. You should wash your hair twice a week. Try using dry shampoo every once in a while to get rid of excessive oiliness. 

Treating your coarse hair before shampooing them is also beneficial for the growth and richness of your hair. Make sure you are rinsing your coarse hair properly, starting from the scalp, all the way till the end. Avoid showering in hot water. It could damage your hair by drying all the essential oils out.

When it comes to thick hair it becomes very important for you to choose a shampoo that provides nourishment. Don’t apply it directly onto your scalp, take at least a pea-sized amount and mix it with water to bring down the concentration of its chemicals. 

For people with thick natural hair, it is better to apply shampoo twice. The first round would only be to rinse your hair from the water and the second round would completely remove the debris and dirt from your scalp. Make sure you have taken a very soft and fluffy towel to dry your hair to avoid any frizz. 

Shampooing for Curly Hair

How often should you wash your hair if you have curls in them? Well, you need to be very careful about shampooing your curly hair if you want to ensure its healthy growth. Choosing a shampoo and conditioner totally depends on how healthy your curly hair is as well as their type. 

If you don’t want your hair to get frizzy, try shampooing with an anti-frizzy formula. To manage your coily curls, you need to treat your hair with co-wash shampoos. 

Shampoos and conditioners that are based on a volume-boosting cleanser could help you maintain your loose curls. On the other hand, if you have classic curls, you can use any normal shampoo for curly hair and, in case, you have tight curls, you should use a shampoo and conditioner for the best results. 

Advice for Sensitive Scalp

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Sensitive scalp could be caused by many different reasons. However, there are certain tips for shampooing sensitive scalp that you should follow to bring down the level of sensitivity of your scalp. 

Choose the right shampoo: You should avoid using Harsh shampoo at all costs on your sensitive scalp. Pick a shampoo that fights dandruff and is designed for sensitive skin. 

Wash your hair less frequently: Are you struggling with the issue of a sensitive scalp? Well, you should not be shampooing more often as it could lead to dryness. Try to wash your hair after every two or three days using an anti-dandruff shampoo. It is a great way to keep your scalp adequately hydrated.

Say no to hot water: People usually wash their hair in hot water, which usually makes their scalp even more sensitive. Frequent exposure to hot water could trigger a feeling of irritation on the surface of your skin, which is why it is better to use cool or maybe lukewarm water to prevent your scalp and hair from drying out.

Stop over-styling your hair: Let your hair look naturally beautiful and limit your use of artificial hair styling products. The chemicals in the gel aren’t easily removed from your hair. Instead, they stick on your hair root, which is scientifically known as hair follicles. Artificial hair styling products can block the pores on your skin and irritate a sensitive scalp.

Don’t brush too hard: If you are fond of brushing too hard, you could possibly harm your sensitive skin. You should use a wide-tooth hair comb and brush your hair gently with it. Don’t drag it too hard as well. 

How to Know If You’re Washing Your Hair Too Much

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Wondering how often should you wash your hair? Well, according to experts, there is no specific answer to this question. However, you should be properly aware of the appearance and feel of your hair. If you find anything unusual regarding the characteristics of your hair, then it could possibly be a sign that you are washing your hair too much.

For example, if you dye your hair and you find out that the color you have applied is fading too fast, then this means you need to cut back on your washing and shampooing routine. In such a case, you should be using a shampoo or conditioner that is specifically made for hair that is color-treated.

You should also keep an eye out for dry, frizzy hair and flaky scalp, which happens when there is a lack of moisture. It could be because over-shampooing could strip off your skin from essential oils

Also, if you are experiencing split ends and less shiny hair, it could also be because of your over-shampooing routine. Because of split ends, your new haircut may not look as cool as it should be. On the other hand, less shiny or dull hair could take away the real charm of your personality. Well, all these are important signs to find out whether you’re overwashing your hair or not.

The information we have shared in this article will help you to figure out how often you should wash your hair to ensure its healthy growth and voluminosity. In the meantime, you can also try these 12 easy winter hairstyles if you have long hair.

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